Many times, when we think of the perfect settings for meditation, our patios, holy places, gardens, yoga studios, banks of rivers, etc., naturally top...
Mindfulness in the workplace is highly important regardless of the industry the company belongs to. This is particularly true in the knowledge-based economy. Given...
Have you ever had to choose between learning the ropes of meditation or taking a meditation course? We understand your dilemma.
However, we also acknowledge...
